Shake and Bake
Workouts
Saturday 5/2/20 @ 2:59 PM
157kj
81rpm
29%
13mph
Friday 1/1/21 @ 7:21 PM
✅
452kj
80rpm
47%
20mph
Friday 9/11/20 @ 1:3 PM
188kj
80rpm
32%
13mph
Saturday 7/9/22 @ 8:22 PM
✅
378kj
77rpm
45%
18mph
Tuesday 1/11/22 @ 4:34 PM
98kj
73rpm
31%
12mph
Thursday 6/16/22 @ 12:32 AM
✅
219kj
69rpm
45%
17mph
Saturday 7/17/21 @ 3:22 PM
182kj
77rpm
33%
13mph
Tuesday 8/3/21 @ 7:21 PM
✅
332kj
82rpm
41%
18mph
Monday 10/19/20 @ 2:22 PM
305kj
81rpm
35%
15mph
Wednesday 2/24/21 @ 7:16 PM
✅
570kj
80rpm
44%
19mph
Thursday 11/19/20 @ 1:11 PM
131kj
82rpm
32%
14mph
Saturday 11/21/20 @ 8:22 PM
✅
280kj
79rpm
46%
19mph
Monday 9/21/20 @ 12:42 PM
189kj
79rpm
32%
13mph
Sunday 12/1/19 @ 7:0 PM
✅
398kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 12:52 PM
194kj
80rpm
33%
14mph
Thursday 11/14/19 @ 5:9 PM
✅
466kj
81rpm
47%
20mph
Thursday 7/16/20 @ 1:26 PM
106kj
77rpm
24%
10mph
Wednesday 7/17/19 @ 5:1 PM
✅
435kj
79rpm
46%
19mph
Tuesday 6/9/20 @ 1:35 AM
105kj
86rpm
29%
13mph
Monday 5/11/20 @ 5:6 PM
✅
274kj
81rpm
45%
19mph
Workouts
157
kj
Saturday 5/2/20
98
kj
Tuesday 1/11/22
182
kj
Saturday 7/17/21
131
kj
Thursday 11/19/20
194
kj
Wednesday 8/26/20
106
kj
Thursday 7/16/20
105
kj
Tuesday 6/9/20