Shake and Bake
Workouts
Friday 12/27/19 @ 1:48 AM
170kj
61rpm
46%
15mph
Tuesday 1/7/20 @ 11:41 PM
✅
227kj
77rpm
44%
18mph
Wednesday 3/17/21 @ 9:28 PM
104kj
62rpm
44%
15mph
Sunday 3/21/21 @ 10:22 PM
✅
148kj
72rpm
45%
17mph
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
Thursday 8/13/20 @ 3:20 PM
✅
309kj
77rpm
42%
17mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
Tuesday 2/11/20 @ 10:53 PM
167kj
68rpm
43%
15mph
Wednesday 2/12/20 @ 12:57 AM
✅
249kj
80rpm
44%
18mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Wednesday 12/11/19 @ 11:4 PM
121kj
57rpm
42%
14mph
Friday 12/6/19 @ 7:1 PM
✅
225kj
73rpm
45%
18mph
Sunday 9/29/19 @ 7:55 PM
263kj
64rpm
45%
16mph
Friday 9/27/19 @ 1:43 PM
✅
349kj
78rpm
44%
18mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Saturday 8/10/19 @ 2:59 PM
199kj
68rpm
45%
17mph
Saturday 8/10/19 @ 2:58 PM
✅
284kj
81rpm
46%
19mph
Workouts
155
kj
Sunday 1/12/20