Shake and Bake
Workouts
Tuesday 10/20/20 @ 10:46 PM
114kj
66rpm
44%
16mph
Tuesday 12/15/20 @ 2:18 PM
✅
164kj
71rpm
48%
18mph
Friday 9/11/20 @ 9:27 PM
175kj
64rpm
45%
16mph
Sunday 9/13/20 @ 1:52 PM
✅
274kj
76rpm
48%
19mph
Friday 7/31/20 @ 4:57 PM
124kj
65rpm
46%
16mph
Friday 7/31/20 @ 10:46 AM
✅
171kj
72rpm
49%
18mph
Monday 6/15/20 @ 8:24 PM
210kj
66rpm
47%
17mph
Thursday 6/25/20 @ 11:28 AM
✅
271kj
81rpm
46%
19mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Thursday 4/16/20 @ 12:54 PM
108kj
66rpm
43%
15mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Sunday 3/29/20 @ 4:34 PM
39kj
71rpm
35%
13mph
Sunday 3/29/20 @ 4:35 PM
✅
63kj
81rpm
39%
16mph
Wednesday 5/8/19 @ 10:14 AM
98kj
58rpm
45%
15mph
Thursday 10/31/19 @ 10:26 AM
✅
138kj
66rpm
53%
19mph
Thursday 9/5/19 @ 9:2 PM
193kj
68rpm
45%
17mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Workouts
158
kj
Saturday 5/25/19