Shake and Bake

Workouts

Wednesday 4/15/20 @ 12:21 PM
149kj
61rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 10:18 PM
218kj
74rpm
44%
17mph
Thursday 1/30/20 @ 9:36 PM
326kj
64rpm
44%
15mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:44 PM
472kj
73rpm
47%
18mph
Friday 1/3/20 @ 9:55 PM
151kj
61rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/5/20 @ 10:54 PM
225kj
73rpm
46%
18mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 11:40 AM
279kj
71rpm
43%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
149 kj
Wednesday 4/15/20
218 kj
Saturday 3/14/20
60 min Pop Ride
Cody Rigsby
326 kj
Thursday 1/30/20
472 kj
Saturday 1/11/20
30 min Live DJ Ride
Cody Rigsby
151 kj
Friday 1/3/20
225 kj
Sunday 1/5/20
45 min Live DJ Pride Ride
Cody Rigsby
245 kj
Sunday 6/30/19
279 kj
Tuesday 7/2/19