Shake and Bake
Workouts
Thursday 6/15/23 @ 12:42 PM
238kj
91rpm
33%
15mph
Tuesday 7/25/23 @ 11:40 AM
✅
251kj
77rpm
38%
16mph
Thursday 4/27/23 @ 1:9 PM
315kj
93rpm
32%
15mph
Saturday 11/25/23 @ 1:29 PM
✅
334kj
82rpm
35%
15mph
Monday 12/26/22 @ 1:21 PM
302kj
92rpm
32%
15mph
Saturday 12/19/20 @ 12:55 PM
✅
386kj
87rpm
37%
17mph
Wednesday 6/17/20 @ 12:22 PM
✅
267kj
86rpm
36%
16mph
Monday 6/27/22 @ 8:16 PM
264kj
81rpm
37%
16mph
Saturday 10/17/20 @ 11:2 AM
324kj
65rpm
41%
15mph
Saturday 10/17/20 @ 12:24 PM
✅
355kj
79rpm
39%
16mph
Sunday 12/13/20 @ 12:46 PM
149kj
90rpm
32%
15mph
Tuesday 12/1/20 @ 1:12 PM
✅
189kj
83rpm
38%
16mph
Thursday 9/17/20 @ 12:48 PM
156kj
87rpm
34%
15mph
Friday 12/4/20 @ 12:41 PM
✅
167kj
84rpm
36%
16mph
Thursday 6/4/20 @ 12:10 PM
247kj
84rpm
36%
16mph
Thursday 11/12/20 @ 12:47 PM
✅
273kj
84rpm
38%
16mph
Saturday 10/10/20 @ 11:26 AM
345kj
85rpm
35%
15mph
Saturday 10/10/20 @ 12:9 PM
✅
349kj
83rpm
36%
16mph
Tuesday 6/23/20 @ 12:1 PM
228kj
79rpm
36%
15mph
Friday 9/25/20 @ 11:32 AM
✅
235kj
82rpm
36%
15mph
Workouts
238
kj
Thursday 6/15/23
302
kj
Monday 12/26/22
324
kj
Saturday 10/17/20
149
kj
Sunday 12/13/20
156
kj
Thursday 9/17/20
247
kj
Thursday 6/4/20
345
kj
Saturday 10/10/20
228
kj
Tuesday 6/23/20