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Shake and Bake
danalou52
Cape Cod, MA
1
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
43 🔥
Beat danalou52
Workouts
Previous Workouts
Sunday 1/14/24 @ 9:5 PM
392
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/27/24 @ 4:42 PM
✅
497
kj
86
rpm
42
%
18
mph
Thursday 11/30/23 @ 10:25 PM
290
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 2/25/22 @ 12:59 PM
✅
350
kj
88
rpm
40
%
18
mph
Wednesday 10/4/23 @ 9:51 PM
37
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 10/12/22 @ 1:3 PM
✅
50
kj
88
rpm
33
%
15
mph
Monday 5/22/23 @ 10:7 PM
363
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/10/21 @ 2:41 PM
✅
492
kj
90
rpm
40
%
18
mph
Previous Workouts
danalou52
Cape Cod, MA
1
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
43 🔥
Beat danalou52
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Sunday 1/14/24
✅
497
kj
Saturday 1/27/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
290
kj
Thursday 11/30/23
✅
350
kj
Friday 2/25/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Wednesday 10/4/23
✅
50
kj
Wednesday 10/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 5/22/23
✅
492
kj
Saturday 4/10/21
Previous Workouts