Shake and Bake
VS
Workouts
Friday 11/24/23 @ 10:43 PM
311kj
76rpm
42%
17mph
Wednesday 11/22/23 @ 11:20 PM
✅
576kj
88rpm
49%
22mph
Wednesday 11/8/23 @ 10:44 PM
300kj
78rpm
40%
17mph
Wednesday 1/12/22 @ 2:26 AM
✅
546kj
88rpm
48%
21mph
Tuesday 10/17/23 @ 9:29 PM
294kj
78rpm
40%
17mph
Friday 10/20/23 @ 4:9 AM
✅
561kj
87rpm
49%
22mph
Thursday 9/28/23 @ 7:44 PM
307kj
78rpm
39%
16mph
Friday 10/29/21 @ 6:18 AM
✅
608kj
90rpm
49%
22mph
Saturday 9/16/23 @ 7:3 PM
414kj
80rpm
41%
17mph
Saturday 6/25/22 @ 9:18 PM
✅
772kj
92rpm
48%
22mph
Tuesday 7/25/23 @ 8:37 PM
305kj
74rpm
39%
16mph
Tuesday 9/8/20 @ 8:8 PM
✅
634kj
92rpm
49%
23mph
Tuesday 7/18/23 @ 8:57 PM
313kj
75rpm
41%
17mph
Sunday 7/16/23 @ 4:30 PM
✅
600kj
84rpm
52%
23mph
Tuesday 7/4/23 @ 2:20 PM
289kj
73rpm
39%
16mph
Friday 7/7/23 @ 7:37 PM
✅
539kj
81rpm
50%
21mph
Friday 6/30/23 @ 10:28 PM
408kj
78rpm
41%
17mph
Wednesday 6/28/23 @ 4:52 PM
✅
780kj
91rpm
48%
22mph
Friday 5/19/23 @ 10:12 PM
✅
306kj
81rpm
40%
17mph
Wednesday 5/17/23 @ 1:4 AM
145kj
91rpm
46%
21mph
danalou52
Cape Cod, MA
5
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
55
🔥
Workouts
311
kj
Friday 11/24/23
300
kj
Wednesday 11/8/23
294
kj
Tuesday 10/17/23
414
kj
Saturday 9/16/23
408
kj
Friday 6/30/23
145
kj
Wednesday 5/17/23