Shake and Bake
Workouts
Friday 2/2/24 @ 10:28 PM
299kj
73rpm
45%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 1/31/24 @ 10:14 PM
288kj
70rpm
46%
16mph
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Saturday 1/20/24 @ 1:53 PM
276kj
75rpm
40%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 12/18/23 @ 10:27 PM
387kj
76rpm
41%
16mph
Thursday 12/7/23 @ 11:33 AM
✅
911kj
86rpm
53%
23mph
Tuesday 11/28/23 @ 11:11 PM
319kj
74rpm
42%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 8/28/23 @ 10:2 PM
415kj
78rpm
41%
17mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Monday 6/12/23 @ 10:7 PM
306kj
79rpm
41%
17mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Tuesday 9/19/23 @ 8:40 PM
300kj
79rpm
38%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 8/2/23 @ 10:23 PM
256kj
77rpm
36%
15mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Sunday 7/2/23 @ 1:28 PM
294kj
78rpm
40%
16mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Workouts
299
kj
Friday 2/2/24
288
kj
Wednesday 1/31/24
276
kj
Saturday 1/20/24
387
kj
Monday 12/18/23
415
kj
Monday 8/28/23
306
kj
Monday 6/12/23
294
kj
Sunday 7/2/23