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Shake and Bake
danalou52
Cape Cod, MA
7
Beat according2kelly
VS
according2kelly
Disneyland
43 🔥
Beat danalou52
Workouts
Previous Workouts
Tuesday 1/16/24 @ 10:57 PM
275
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Tuesday 2/6/24 @ 2:10 AM
✅
335
kj
87
rpm
37
%
17
mph
Wednesday 11/8/23 @ 10:44 PM
300
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Tuesday 7/19/22 @ 5:3 PM
✅
353
kj
87
rpm
40
%
18
mph
Tuesday 10/17/23 @ 9:29 PM
294
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/16/23 @ 2:31 PM
✅
338
kj
90
rpm
37
%
17
mph
Wednesday 10/11/23 @ 9:42 PM
352
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 4/26/20 @ 3:35 PM
✅
504
kj
87
rpm
41
%
18
mph
Wednesday 8/9/23 @ 10:40 PM
271
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 3:43 PM
✅
381
kj
85
rpm
42
%
18
mph
Friday 8/4/23 @ 10:13 PM
529
kj
77
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 3:40 PM
✅
799
kj
88
rpm
42
%
19
mph
Monday 7/31/23 @ 7:38 PM
362
kj
71
rpm
40
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 10:21 PM
✅
612
kj
90
rpm
42
%
19
mph
Sunday 7/23/23 @ 1:24 PM
374
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/19/23 @ 4:27 PM
✅
437
kj
88
rpm
37
%
17
mph
Sunday 7/9/23 @ 3:4 PM
501
kj
76
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/8/23 @ 5:11 PM
✅
577
kj
90
rpm
39
%
18
mph
Monday 5/22/23 @ 10:7 PM
363
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 3:22 PM
✅
546
kj
97
rpm
39
%
19
mph
Previous Workouts
danalou52
Cape Cod, MA
7
Beat according2kelly
VS
according2kelly
Disneyland
43 🔥
Beat danalou52
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
275
kj
Tuesday 1/16/24
✅
335
kj
Tuesday 2/6/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
300
kj
Wednesday 11/8/23
✅
353
kj
Tuesday 7/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Tuesday 10/17/23
✅
338
kj
Monday 10/16/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 10/11/23
✅
504
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Wednesday 8/9/23
✅
381
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Friday 8/4/23
✅
799
kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Monday 7/31/23
✅
612
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 7/23/23
✅
437
kj
Wednesday 7/19/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 7/9/23
✅
577
kj
Saturday 7/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 5/22/23
✅
546
kj
Friday 8/6/21
Previous Workouts