Shake and Bake
Workouts
Wednesday 11/22/23 @ 1:0 AM
315kj
92rpm
36%
17mph
Tuesday 1/26/21 @ 5:14 AM
✅
452kj
75rpm
50%
20mph
Tuesday 4/27/21 @ 8:27 PM
315kj
95rpm
36%
17mph
Wednesday 4/28/21 @ 3:38 AM
✅
437kj
79rpm
47%
19mph
Monday 4/4/22 @ 10:41 PM
318kj
95rpm
36%
17mph
Sunday 10/3/21 @ 3:45 AM
✅
425kj
80rpm
46%
19mph
Wednesday 1/19/22 @ 12:15 AM
319kj
102rpm
35%
17mph
Friday 1/21/22 @ 4:11 AM
✅
445kj
80rpm
47%
20mph
Tuesday 1/11/22 @ 12:33 AM
310kj
99rpm
35%
17mph
Tuesday 9/28/21 @ 8:1 PM
✅
433kj
83rpm
45%
20mph
Sunday 6/6/21 @ 11:30 PM
650kj
94rpm
37%
17mph
Saturday 6/5/21 @ 4:5 AM
✅
857kj
80rpm
46%
19mph
Wednesday 11/25/20 @ 8:52 PM
567kj
83rpm
39%
16mph
Monday 3/1/21 @ 3:0 AM
✅
881kj
80rpm
47%
20mph
Monday 3/23/20 @ 9:58 PM
401kj
85rpm
39%
17mph
Sunday 2/21/21 @ 3:55 AM
✅
636kj
79rpm
49%
20mph
Tuesday 1/19/21 @ 3:2 AM
271kj
91rpm
35%
16mph
Tuesday 1/19/21 @ 3:33 AM
✅
433kj
82rpm
46%
20mph
Wednesday 1/20/21 @ 9:0 PM
247kj
83rpm
36%
15mph
Monday 8/24/20 @ 3:4 AM
✅
377kj
82rpm
43%
18mph
Workouts
318
kj
Monday 4/4/22
310
kj
Tuesday 1/11/22
650
kj
Sunday 6/6/21
567
kj
Wednesday 11/25/20
271
kj
Tuesday 1/19/21
247
kj
Wednesday 1/20/21