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Shake and Bake
dalook
Phoenix
67 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
2
Beat dalook
Workouts
Previous Workouts
Next Workouts
Saturday 2/25/23 @ 6:17 PM
✅
225
kj
80
rpm
42
%
18
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Saturday 7/1/23 @ 4:38 PM
209
kj
0
rpm
0
%
0
mph
Monday 6/1/20 @ 6:23 PM
✅
529
kj
70
rpm
56
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 5:11 AM
272
kj
72
rpm
42
%
16
mph
Friday 4/24/20 @ 7:19 PM
✅
302
kj
88
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 9/21/20 @ 3:1 AM
191
kj
89
rpm
43
%
20
mph
Monday 1/7/19 @ 1:3 PM
✅
223
kj
76
rpm
52
%
20
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 6/23/20 @ 12:8 AM
69
kj
44
rpm
49
%
13
mph
Saturday 2/8/20 @ 7:48 PM
✅
484
kj
73
rpm
52
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 6/9/20 @ 12:11 AM
228
kj
50
rpm
51
%
15
mph
Monday 3/30/20 @ 1:51 PM
✅
127
kj
76
rpm
46
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 5/19/20 @ 5:47 PM
113
kj
53
rpm
52
%
15
mph
Friday 9/6/19 @ 1:35 PM
✅
187
kj
72
rpm
50
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 9/14/19 @ 2:11 PM
132
kj
62
rpm
49
%
16
mph
Sunday 3/3/19 @ 6:20 PM
✅
371
kj
75
rpm
55
%
21
mph
30 min Tabata Ride
Robin Arzón
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Share
Sunday 2/3/19 @ 4:14 PM
143
kj
55
rpm
46
%
14
mph
Saturday 1/5/19 @ 2:56 PM
✅
358
kj
81
rpm
51
%
21
mph
30 min HIIT Ride
Robin Arzón
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Share
Monday 1/21/19 @ 11:24 PM
126
kj
54
rpm
44
%
13
mph
Sunday 10/28/18 @ 10:16 PM
✅
164
kj
65
rpm
58
%
20
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 1/2/19 @ 4:42 AM
91
kj
55
rpm
51
%
16
mph
Previous Workouts
Next Workouts
dalook
Phoenix
67 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
2
Beat dalook
Workouts
Previous Workouts
Next Workouts
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
✅
225
kj
Saturday 2/25/23
209
kj
Saturday 7/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 6/1/20
272
kj
Saturday 1/30/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 4/24/20
191
kj
Monday 9/21/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
223
kj
Monday 1/7/19
69
kj
Tuesday 6/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
484
kj
Saturday 2/8/20
228
kj
Tuesday 6/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
127
kj
Monday 3/30/20
113
kj
Tuesday 5/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
187
kj
Friday 9/6/19
132
kj
Saturday 9/14/19
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
371
kj
Sunday 3/3/19
143
kj
Sunday 2/3/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
358
kj
Saturday 1/5/19
126
kj
Monday 1/21/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
164
kj
Sunday 10/28/18
91
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts