Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:17 PM
✅
252kj
74rpm
47%
19mph
Saturday 2/12/22 @ 3:17 PM
246kj
80rpm
44%
18mph
Thursday 1/6/22 @ 8:17 PM
✅
268kj
70rpm
50%
19mph
Tuesday 11/30/21 @ 12:53 AM
256kj
74rpm
47%
18mph
Wednesday 6/3/20 @ 7:30 PM
✅
289kj
68rpm
63%
23mph
Saturday 5/30/20 @ 6:7 PM
233kj
67rpm
57%
20mph
Saturday 5/16/20 @ 7:9 PM
308kj
73rpm
52%
20mph
Saturday 5/16/20 @ 6:51 PM
✅
311kj
78rpm
50%
20mph
Tuesday 4/21/20 @ 6:59 PM
✅
252kj
77rpm
54%
22mph
Tuesday 4/7/20 @ 5:14 PM
202kj
82rpm
47%
20mph
Friday 1/24/20 @ 2:39 AM
✅
366kj
72rpm
55%
21mph
Wednesday 1/22/20 @ 10:40 PM
277kj
72rpm
49%
19mph
Saturday 3/28/20 @ 7:49 PM
✅
357kj
71rpm
56%
21mph
Sunday 3/29/20 @ 7:45 PM
335kj
83rpm
49%
21mph
Saturday 2/8/20 @ 7:48 PM
✅
484kj
73rpm
52%
20mph
Tuesday 2/11/20 @ 12:15 AM
414kj
81rpm
46%
19mph
Saturday 1/11/20 @ 7:36 PM
255kj
69rpm
49%
19mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Sunday 7/28/19 @ 4:31 PM
✅
310kj
74rpm
51%
20mph
Sunday 8/4/19 @ 5:0 PM
301kj
80rpm
48%
20mph
Workouts
233
kj
Saturday 5/30/20
308
kj
Saturday 5/16/20
414
kj
Tuesday 2/11/20
255
kj
Saturday 1/11/20