Shake and Bake
Workouts
Wednesday 9/20/23 @ 5:42 PM
✅
359kj
71rpm
46%
18mph
Saturday 1/1/22 @ 12:23 PM
316kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 1:23 PM
✅
500kj
86rpm
47%
21mph
Tuesday 8/25/20 @ 11:33 PM
285kj
84rpm
38%
17mph
Monday 8/1/22 @ 12:49 PM
✅
464kj
78rpm
49%
20mph
Monday 8/3/20 @ 5:53 PM
304kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 7:11 PM
✅
405kj
79rpm
46%
19mph
Monday 7/11/22 @ 6:8 PM
332kj
81rpm
41%
17mph
Saturday 6/4/22 @ 5:14 PM
✅
295kj
70rpm
52%
20mph
Wednesday 6/1/22 @ 7:3 PM
220kj
80rpm
42%
17mph
Wednesday 9/29/21 @ 6:25 PM
✅
450kj
72rpm
51%
20mph
Tuesday 9/28/21 @ 12:1 PM
304kj
90rpm
37%
17mph
Tuesday 4/20/21 @ 3:13 AM
✅
465kj
78rpm
49%
20mph
Monday 4/19/21 @ 10:25 AM
296kj
89rpm
37%
17mph
Tuesday 1/26/21 @ 1:28 PM
✅
306kj
87rpm
45%
20mph
Thursday 8/20/20 @ 9:22 PM
190kj
91rpm
36%
17mph
Thursday 5/28/20 @ 6:31 PM
✅
228kj
65rpm
59%
21mph
Thursday 6/4/20 @ 11:4 PM
159kj
73rpm
47%
18mph
Wednesday 6/3/20 @ 3:42 AM
✅
285kj
68rpm
53%
19mph
Tuesday 6/2/20 @ 12:53 PM
182kj
72rpm
40%
15mph
Workouts
316
kj
Saturday 1/1/22
304
kj
Monday 8/3/20
304
kj
Tuesday 9/28/21
296
kj
Monday 4/19/21
190
kj
Thursday 8/20/20