Shake and Bake

Workouts

Thursday 5/26/22 @ 1:30 PM
✅
196kj
78rpm
48%
20mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/14/22 @ 5:8 PM
157kj
78rpm
45%
18mph
Wednesday 10/20/21 @ 1:42 PM
165kj
62rpm
52%
17mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/5/22 @ 12:32 AM
✅
172kj
75rpm
47%
18mph
Saturday 6/6/20 @ 7:42 PM
✅
337kj
72rpm
54%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
239kj
79rpm
44%
18mph
Saturday 1/25/20 @ 2:17 PM
✅
357kj
72rpm
55%
21mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/25/20 @ 5:53 PM
232kj
79rpm
43%
18mph
Thursday 2/28/19 @ 12:39 PM
110kj
69rpm
48%
18mph
20 min 90s Rock Ride
Alex Toussaint
Thursday 12/13/18 @ 9:53 PM
✅
171kj
80rpm
45%
19mph
Tuesday 2/12/19 @ 1:27 PM
✅
194kj
84rpm
46%
20mph
20 min Punk Rock Ride
Jennifer Jacobs
Wednesday 2/6/19 @ 10:31 PM
183kj
82rpm
45%
19mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 196 kj
Thursday 5/26/22
157 kj
Tuesday 6/14/22
20 min HIIT Ride
Robin Arzón
165 kj
Wednesday 10/20/21
✅ 172 kj
Wednesday 1/5/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 337 kj
Saturday 6/6/20
239 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 357 kj
Saturday 1/25/20
232 kj
Saturday 1/25/20
20 min 90s Rock Ride
Alex Toussaint
110 kj
Thursday 2/28/19
✅ 171 kj
Thursday 12/13/18
20 min Punk Rock Ride
Jennifer Jacobs
✅ 194 kj
Tuesday 2/12/19
183 kj
Wednesday 2/6/19