Shake and Bake
Workouts
Friday 6/25/21 @ 8:55 PM
63kj
75rpm
30%
12mph
Friday 6/18/21 @ 12:26 PM
✅
83kj
93rpm
30%
14mph
Tuesday 5/25/21 @ 7:49 PM
79kj
76rpm
34%
14mph
Friday 5/7/21 @ 2:45 AM
✅
216kj
87rpm
46%
20mph
Wednesday 5/5/21 @ 8:18 PM
129kj
76rpm
35%
14mph
Wednesday 4/28/21 @ 11:56 AM
✅
252kj
77rpm
44%
19mph
Friday 4/2/21 @ 7:32 PM
69kj
75rpm
32%
13mph
Sunday 2/21/21 @ 4:57 PM
✅
227kj
79rpm
43%
21mph
Sunday 3/7/21 @ 6:29 PM
231kj
86rpm
40%
18mph
Monday 3/8/21 @ 12:48 AM
✅
378kj
78rpm
45%
22mph
Thursday 3/4/21 @ 9:21 PM
151kj
75rpm
38%
15mph
Saturday 2/27/21 @ 12:25 AM
✅
368kj
75rpm
45%
21mph
Monday 2/8/21 @ 9:23 PM
97kj
81rpm
36%
15mph
Tuesday 10/20/20 @ 12:0 PM
✅
129kj
84rpm
38%
16mph
Friday 1/15/21 @ 9:7 PM
54kj
77rpm
38%
15mph
Thursday 1/21/21 @ 1:17 AM
✅
97kj
83rpm
38%
19mph
Saturday 1/16/21 @ 10:33 PM
54kj
83rpm
36%
16mph
Thursday 12/10/20 @ 3:46 AM
✅
78kj
79rpm
43%
18mph
Tuesday 12/29/20 @ 7:10 PM
61kj
74rpm
42%
16mph
Monday 1/4/21 @ 1:22 PM
✅
119kj
85rpm
45%
21mph
Workouts
129
kj
Wednesday 5/5/21
231
kj
Sunday 3/7/21