Shake and Bake
Workouts
Sunday 11/20/22 @ 7:2 PM
✅
42kj
84rpm
31%
14mph
Thursday 11/10/22 @ 5:37 PM
40kj
84rpm
31%
14mph
Saturday 3/26/22 @ 6:6 PM
✅
201kj
76rpm
43%
17mph
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Friday 11/26/21 @ 2:24 AM
29kj
0rpm
0%
0mph
Thursday 11/25/21 @ 12:56 PM
✅
351kj
69rpm
50%
18mph
Wednesday 7/7/21 @ 12:5 AM
287kj
76rpm
42%
16mph
Sunday 7/11/21 @ 4:14 PM
✅
386kj
71rpm
51%
19mph
Sunday 12/20/20 @ 8:52 PM
224kj
78rpm
43%
17mph
Sunday 12/20/20 @ 3:42 PM
✅
238kj
79rpm
44%
18mph
Thursday 12/3/20 @ 2:27 AM
✅
49kj
87rpm
34%
15mph
Sunday 11/8/20 @ 4:9 PM
46kj
90rpm
32%
14mph
Monday 9/7/20 @ 8:16 PM
✅
240kj
75rpm
47%
18mph
Saturday 6/29/19 @ 10:29 PM
209kj
78rpm
43%
17mph
Monday 8/12/19 @ 12:52 PM
342kj
78rpm
44%
18mph
Tuesday 8/13/19 @ 9:58 AM
✅
347kj
77rpm
45%
18mph
Monday 7/15/19 @ 1:11 PM
✅
71kj
86rpm
39%
17mph
Sunday 8/4/19 @ 4:14 PM
54kj
90rpm
33%
15mph
Thursday 7/25/19 @ 8:52 PM
151kj
84rpm
41%
18mph
Thursday 8/1/19 @ 10:28 AM
✅
157kj
81rpm
43%
18mph
Workouts
224
kj
Sunday 12/20/20