Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Saturday 3/26/22 @ 6:6 PM
201kj
76rpm
43%
17mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Monday 12/20/21 @ 12:53 AM
150kj
79rpm
35%
15mph
Tuesday 12/21/21 @ 9:33 PM
✅
204kj
77rpm
42%
17mph
Sunday 12/6/20 @ 4:55 PM
219kj
77rpm
44%
17mph
Monday 12/7/20 @ 10:18 AM
✅
237kj
80rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
256kj
80rpm
45%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Saturday 3/21/20 @ 2:29 PM
342kj
81rpm
43%
18mph
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Wednesday 2/5/20 @ 12:41 AM
215kj
78rpm
42%
17mph
Sunday 2/2/20 @ 4:43 PM
✅
257kj
80rpm
45%
19mph
Friday 1/24/20 @ 12:29 AM
318kj
79rpm
42%
17mph
Thursday 4/4/19 @ 9:59 AM
✅
323kj
80rpm
42%
17mph
Saturday 12/14/19 @ 8:42 PM
299kj
84rpm
39%
17mph
Thursday 8/1/19 @ 9:59 AM
✅
353kj
82rpm
43%
18mph
Sunday 4/14/19 @ 12:58 PM
287kj
73rpm
43%
16mph
Thursday 4/18/19 @ 10:1 AM
✅
344kj
76rpm
45%
18mph
Workouts
150
kj
Monday 12/20/21
256
kj
Saturday 4/25/20
299
kj
Saturday 12/14/19
287
kj
Sunday 4/14/19