Shake and Bake

Workouts

Sunday 3/27/22 @ 6:19 PM
183kj
74rpm
41%
16mph
30 min Feel Good Ride
Ally Love
Monday 4/4/22 @ 10:12 PM
✅
273kj
69rpm
50%
19mph
Saturday 10/19/19 @ 11:24 AM
127kj
78rpm
40%
16mph
20 min Boss Ride
Ally Love
Wednesday 9/15/21 @ 2:0 PM
✅
204kj
75rpm
49%
20mph
Tuesday 8/6/19 @ 9:29 PM
✅
378kj
77rpm
46%
18mph
45 min Tabata Ride
Robin Arzón
Tuesday 6/15/21 @ 4:16 PM
322kj
69rpm
45%
17mph
Saturday 1/23/21 @ 12:10 AM
✅
323kj
88rpm
39%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Tuesday 1/12/21 @ 12:15 AM
✅
155kj
81rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Friday 1/8/21 @ 10:25 PM
135kj
68rpm
45%
17mph
Friday 11/13/20 @ 12:42 AM
✅
225kj
74rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Thursday 11/28/19 @ 12:48 PM
✅
340kj
78rpm
44%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:56 PM
308kj
67rpm
46%
17mph
Friday 10/18/19 @ 11:31 AM
✅
207kj
78rpm
43%
17mph
30 min Pop Ride
Ally Love
Thursday 10/17/19 @ 1:30 PM
206kj
69rpm
46%
17mph
Sunday 10/6/19 @ 7:55 PM
304kj
82rpm
40%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:44 PM
✅
304kj
72rpm
44%
17mph
Sunday 7/14/19 @ 10:43 PM
✅
250kj
73rpm
48%
18mph
30 min HIIT Ride
Robin Arzón
Sunday 7/14/19 @ 7:58 PM
198kj
68rpm
45%
16mph

Workouts

30 min Feel Good Ride
Ally Love
183 kj
Sunday 3/27/22
✅ 273 kj
Monday 4/4/22
20 min Boss Ride
Ally Love
127 kj
Saturday 10/19/19
✅ 204 kj
Wednesday 9/15/21
45 min Tabata Ride
Robin Arzón
✅ 378 kj
Tuesday 8/6/19
322 kj
Tuesday 6/15/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 323 kj
Saturday 1/23/21
253 kj
Monday 8/24/20
20 min Feel Good Ride
Ally Love
✅ 155 kj
Tuesday 1/12/21
135 kj
Friday 1/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 225 kj
Friday 11/13/20
201 kj
Tuesday 11/10/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 340 kj
Thursday 11/28/19
308 kj
Thursday 11/28/19
30 min Pop Ride
Ally Love
✅ 207 kj
Friday 10/18/19
206 kj
Thursday 10/17/19
45 min Sundays with Love
Ally Love
304 kj
Sunday 10/6/19
✅ 304 kj
Sunday 10/6/19
30 min HIIT Ride
Robin Arzón
✅ 250 kj
Sunday 7/14/19
198 kj
Sunday 7/14/19