Shake and Bake
Workouts
Sunday 5/9/21 @ 2:58 PM
334kj
74rpm
45%
18mph
Sunday 5/9/21 @ 2:56 PM
✅
755kj
79rpm
59%
24mph
Wednesday 12/2/20 @ 12:5 AM
326kj
76rpm
44%
17mph
Thursday 11/26/20 @ 12:56 PM
✅
731kj
80rpm
58%
24mph
Friday 4/17/20 @ 12:9 AM
353kj
85rpm
41%
18mph
Thursday 4/16/20 @ 12:55 PM
✅
690kj
79rpm
57%
23mph
Sunday 4/5/20 @ 5:40 PM
338kj
87rpm
40%
18mph
Saturday 2/15/20 @ 12:54 PM
✅
707kj
80rpm
57%
24mph
Thursday 12/12/19 @ 3:26 PM
179kj
84rpm
37%
16mph
Friday 6/7/19 @ 2:14 AM
✅
423kj
75rpm
57%
23mph
Wednesday 11/27/19 @ 1:59 AM
182kj
59rpm
45%
14mph
Thursday 11/14/19 @ 2:30 PM
✅
443kj
81rpm
55%
23mph
Wednesday 5/22/19 @ 6:36 PM
289kj
77rpm
40%
16mph
Wednesday 5/22/19 @ 2:58 PM
✅
652kj
79rpm
56%
23mph
Tuesday 3/26/19 @ 12:46 AM
228kj
74rpm
46%
18mph
Saturday 3/30/19 @ 3:43 PM
✅
474kj
86rpm
54%
24mph
Thursday 2/28/19 @ 12:58 PM
254kj
84rpm
37%
16mph
Thursday 2/28/19 @ 12:59 PM
✅
669kj
83rpm
55%
23mph
Tuesday 2/12/19 @ 1:27 AM
275kj
73rpm
42%
16mph
Saturday 2/16/19 @ 2:5 PM
✅
641kj
83rpm
54%
23mph
Workouts
334
kj
Sunday 5/9/21
326
kj
Wednesday 12/2/20
338
kj
Sunday 4/5/20
179
kj
Thursday 12/12/19
182
kj
Wednesday 11/27/19
254
kj
Thursday 2/28/19