Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 9:41 AM
✅
162kj
75rpm
45%
18mph
Sunday 2/26/23 @ 7:50 PM
74kj
84rpm
30%
13mph
Sunday 3/7/21 @ 1:19 AM
✅
271kj
80rpm
46%
19mph
Wednesday 9/8/21 @ 12:45 PM
131kj
79rpm
34%
14mph
Tuesday 4/20/21 @ 10:35 PM
✅
322kj
82rpm
48%
20mph
Friday 4/9/21 @ 4:58 PM
134kj
82rpm
33%
14mph
Tuesday 10/8/19 @ 7:27 PM
✅
759kj
79rpm
56%
22mph
Thursday 2/18/21 @ 11:35 AM
357kj
82rpm
38%
16mph
Saturday 12/19/20 @ 4:34 PM
✅
150kj
65rpm
66%
23mph
Monday 5/27/19 @ 10:19 PM
70kj
64rpm
49%
17mph
Wednesday 10/28/20 @ 10:14 AM
✅
363kj
72rpm
52%
20mph
Monday 11/23/20 @ 8:13 PM
208kj
87rpm
32%
14mph
Friday 7/10/20 @ 11:50 AM
✅
125kj
0rpm
0%
0mph
Wednesday 10/28/20 @ 9:23 PM
39kj
70rpm
35%
13mph
Friday 5/22/20 @ 11:25 PM
✅
447kj
73rpm
61%
23mph
Sunday 5/24/20 @ 11:13 AM
176kj
73rpm
41%
16mph
Saturday 5/4/19 @ 1:22 PM
✅
451kj
74rpm
67%
23mph
Monday 5/20/19 @ 6:35 PM
178kj
73rpm
41%
16mph
Monday 4/1/19 @ 11:1 AM
✅
240kj
80rpm
55%
21mph
Friday 3/29/19 @ 9:5 PM
122kj
74rpm
41%
16mph
d_dot_ford
Biloxi, MS
86
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Workouts
134
kj
Friday 4/9/21
176
kj
Sunday 5/24/20