Shake and Bake
Workouts
Wednesday 5/18/22 @ 11:3 AM
361kj
66rpm
60%
21mph
Wednesday 6/1/22 @ 10:30 AM
✅
453kj
79rpm
55%
23mph
Thursday 4/21/22 @ 11:42 AM
212kj
67rpm
58%
21mph
Monday 5/2/22 @ 3:30 PM
✅
446kj
82rpm
53%
23mph
Tuesday 9/7/21 @ 10:50 AM
✅
95kj
78rpm
47%
20mph
Friday 8/27/21 @ 11:17 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 11:8 PM
663kj
68rpm
64%
23mph
Monday 8/16/21 @ 11:34 PM
✅
847kj
81rpm
60%
25mph
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 4:36 PM
470kj
73rpm
63%
24mph
Tuesday 9/8/20 @ 10:57 PM
✅
527kj
83rpm
57%
25mph
Wednesday 7/1/20 @ 9:48 PM
✅
537kj
67rpm
71%
25mph
Friday 7/10/20 @ 9:37 PM
388kj
99rpm
45%
22mph
Thursday 2/27/20 @ 11:41 PM
464kj
70rpm
61%
22mph
Friday 4/10/20 @ 8:56 PM
✅
571kj
82rpm
51%
22mph
Thursday 10/3/19 @ 12:11 PM
596kj
72rpm
64%
22mph
Tuesday 10/1/19 @ 11:35 PM
✅
951kj
72rpm
68%
26mph
Thursday 7/4/19 @ 12:1 PM
651kj
64rpm
75%
23mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Workouts
361
kj
Wednesday 5/18/22
651
kj
Thursday 7/4/19