Shake and Bake
VS
Workouts
Monday 3/6/23 @ 5:35 PM
83kj
75rpm
45%
18mph
Wednesday 3/8/23 @ 12:2 PM
✅
381kj
85rpm
43%
19mph
Thursday 1/5/23 @ 11:4 AM
0kj
0rpm
0%
0mph
Sunday 2/19/23 @ 7:9 PM
✅
104kj
86rpm
39%
17mph
Wednesday 1/11/23 @ 1:22 AM
✅
140kj
69rpm
51%
19mph
Thursday 2/16/23 @ 12:32 PM
113kj
81rpm
42%
18mph
Tuesday 1/4/22 @ 12:20 AM
✅
169kj
76rpm
52%
21mph
Wednesday 1/19/22 @ 12:31 PM
120kj
81rpm
44%
18mph
Tuesday 5/4/21 @ 10:0 PM
✅
339kj
82rpm
49%
21mph
Tuesday 9/22/20 @ 11:2 AM
253kj
91rpm
40%
19mph
Wednesday 2/3/21 @ 10:59 AM
✅
559kj
77rpm
54%
21mph
Thursday 2/25/21 @ 12:15 PM
403kj
90rpm
42%
19mph
Saturday 12/26/20 @ 1:8 AM
✅
523kj
82rpm
49%
21mph
Wednesday 2/3/21 @ 12:16 PM
403kj
91rpm
42%
19mph
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Thursday 7/4/19 @ 3:47 PM
407kj
78rpm
47%
19mph
Sunday 9/22/19 @ 1:58 PM
✅
881kj
72rpm
67%
23mph
Sunday 9/22/19 @ 1:59 PM
467kj
77rpm
45%
18mph
Friday 8/2/19 @ 10:39 PM
✅
701kj
71rpm
71%
24mph
Wednesday 7/31/19 @ 11:57 AM
349kj
79rpm
44%
18mph
d_dot_ford
Biloxi, MS
109
🔥
VS
2milehighhustle
Fairplay, CO
12
Workouts
113
kj
Thursday 2/16/23
253
kj
Tuesday 9/22/20
403
kj
Wednesday 2/3/21
407
kj
Thursday 7/4/19
467
kj
Sunday 9/22/19