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Shake and Bake
cyn4spin
Gresham, OR
64 🔥
Beat blazn_azn
VS
blazn_azn
DFW
49
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 11:41 PM
✅
123
kj
86
rpm
37
%
16
mph
20 min Latin Ride
Hannah Corbin
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Share
Saturday 10/27/18 @ 6:39 AM
97
kj
68
rpm
39
%
14
mph
Monday 7/20/20 @ 12:44 AM
✅
578
kj
78
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 2:16 AM
561
kj
76
rpm
40
%
16
mph
Tuesday 7/14/20 @ 11:29 PM
289
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/31/18 @ 2:58 AM
✅
290
kj
86
rpm
36
%
16
mph
Tuesday 4/28/20 @ 11:1 PM
✅
292
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 7/12/19 @ 5:18 AM
285
kj
77
rpm
38
%
15
mph
Wednesday 4/15/20 @ 1:42 AM
✅
301
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 9:52 PM
264
kj
84
rpm
36
%
16
mph
Thursday 2/27/20 @ 1:42 AM
✅
255
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 12:45 AM
253
kj
82
rpm
37
%
16
mph
Wednesday 1/29/20 @ 2:1 AM
294
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 6:23 PM
✅
312
kj
79
rpm
40
%
17
mph
Wednesday 4/24/19 @ 12:9 AM
270
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/4/19 @ 3:42 AM
✅
316
kj
83
rpm
39
%
17
mph
Thursday 2/14/19 @ 1:49 AM
179
kj
82
rpm
37
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Share
Monday 11/5/18 @ 5:21 PM
✅
194
kj
81
rpm
39
%
16
mph
Tuesday 2/12/19 @ 12:49 AM
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 4:59 PM
✅
309
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
64 🔥
Beat blazn_azn
VS
blazn_azn
DFW
49
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Hannah Corbin
View Class
Share
✅
123
kj
Sunday 1/31/21
97
kj
Saturday 10/27/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Monday 7/20/20
561
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 7/14/20
✅
290
kj
Wednesday 10/31/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 4/28/20
285
kj
Friday 7/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Wednesday 4/15/20
264
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Thursday 2/27/20
253
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 1/29/20
✅
312
kj
Monday 8/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
270
kj
Wednesday 4/24/19
✅
316
kj
Thursday 4/4/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
179
kj
Thursday 2/14/19
✅
194
kj
Monday 11/5/18
45 min Power Zone Ride
Denis Morton
View Class
Share
269
kj
Tuesday 2/12/19
✅
309
kj
Thursday 1/31/19
Previous Workouts
Next Workouts