Shake and Bake
Workouts
Saturday 1/1/22 @ 5:15 PM
116kj
65rpm
32%
11mph
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Thursday 1/28/21 @ 11:37 PM
145kj
81rpm
36%
15mph
Monday 2/6/23 @ 1:21 PM
✅
169kj
81rpm
37%
16mph
Friday 7/15/22 @ 3:56 PM
121kj
58rpm
42%
13mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Friday 5/27/22 @ 11:22 AM
75kj
63rpm
37%
13mph
Tuesday 6/7/22 @ 1:43 AM
✅
120kj
81rpm
39%
16mph
Tuesday 12/14/21 @ 11:29 PM
132kj
68rpm
38%
14mph
Thursday 4/28/22 @ 1:16 AM
✅
158kj
80rpm
37%
15mph
Tuesday 1/18/22 @ 5:31 PM
140kj
60rpm
43%
14mph
Saturday 4/23/22 @ 5:48 PM
✅
176kj
69rpm
43%
16mph
Saturday 2/12/22 @ 5:13 PM
127kj
68rpm
38%
14mph
Saturday 3/19/22 @ 4:24 AM
✅
147kj
78rpm
37%
15mph
Tuesday 5/4/21 @ 12:55 PM
212kj
71rpm
38%
14mph
Tuesday 5/4/21 @ 12:37 AM
✅
251kj
80rpm
36%
15mph
Sunday 2/14/21 @ 4:33 PM
240kj
80rpm
36%
15mph
Wednesday 2/17/21 @ 1:43 AM
✅
253kj
82rpm
35%
15mph
Thursday 1/21/21 @ 10:58 PM
164kj
74rpm
40%
15mph
Friday 2/5/21 @ 1:34 AM
✅
189kj
81rpm
40%
16mph
Workouts
116
kj
Saturday 1/1/22
145
kj
Thursday 1/28/21
132
kj
Tuesday 12/14/21