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Shake and Bake
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 12:59 PM
242
kj
72
rpm
35
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 3/21/21 @ 6:13 PM
✅
308
kj
73
rpm
38
%
15
mph
Monday 7/19/21 @ 11:7 AM
231
kj
73
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 8:4 PM
✅
233
kj
75
rpm
38
%
15
mph
Monday 6/7/21 @ 8:25 PM
228
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 6/8/21 @ 5:14 PM
✅
228
kj
79
rpm
36
%
15
mph
Monday 5/31/21 @ 12:44 PM
225
kj
79
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 6:56 PM
✅
242
kj
76
rpm
36
%
15
mph
Monday 5/10/21 @ 4:52 PM
✅
229
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/10/21 @ 10:22 PM
213
kj
80
rpm
35
%
14
mph
Sunday 5/9/21 @ 12:44 PM
✅
145
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 5/7/21 @ 5:27 PM
141
kj
87
rpm
32
%
14
mph
Friday 4/30/21 @ 2:20 PM
✅
218
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 5:46 PM
187
kj
80
rpm
33
%
14
mph
Saturday 4/24/21 @ 2:16 PM
289
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:59 PM
✅
291
kj
77
rpm
36
%
15
mph
Tuesday 2/16/21 @ 12:1 PM
✅
292
kj
78
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 3:20 PM
281
kj
80
rpm
35
%
14
mph
Sunday 1/10/21 @ 4:43 PM
✅
106
kj
71
rpm
40
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/24/21 @ 9:48 PM
97
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Sunday 8/22/21
✅
308
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 7/19/21
✅
233
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
228
kj
Monday 6/7/21
✅
228
kj
Tuesday 6/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
225
kj
Monday 5/31/21
✅
242
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Monday 5/10/21
213
kj
Monday 5/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
145
kj
Sunday 5/9/21
141
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Friday 4/30/21
187
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 4/24/21
✅
291
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 2/16/21
281
kj
Wednesday 2/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
106
kj
Sunday 1/10/21
97
kj
Sunday 1/24/21
Previous Workouts
Next Workouts