Shake and Bake
Workouts
Tuesday 3/29/22 @ 7:15 PM
153kj
58rpm
44%
14mph
Tuesday 3/8/22 @ 12:10 AM
✅
154kj
70rpm
39%
14mph
Tuesday 2/1/22 @ 7:55 PM
✅
239kj
69rpm
49%
18mph
Monday 1/31/22 @ 12:13 AM
188kj
79rpm
40%
16mph
Thursday 11/25/21 @ 12:54 PM
✅
303kj
71rpm
44%
17mph
Monday 11/29/21 @ 9:44 AM
255kj
75rpm
39%
16mph
Sunday 9/19/21 @ 12:53 PM
✅
133kj
66rpm
46%
17mph
Friday 9/17/21 @ 11:15 PM
96kj
75rpm
37%
15mph
Thursday 4/1/21 @ 3:30 PM
✅
182kj
74rpm
41%
16mph
Thursday 4/1/21 @ 9:7 AM
121kj
79rpm
32%
13mph
Monday 2/1/21 @ 5:13 PM
✅
269kj
66rpm
44%
15mph
Thursday 7/23/20 @ 8:21 AM
189kj
75rpm
35%
14mph
Friday 1/29/21 @ 7:58 PM
✅
188kj
63rpm
46%
16mph
Friday 1/29/21 @ 12:32 PM
180kj
73rpm
41%
16mph
Monday 9/28/20 @ 10:34 PM
86kj
36rpm
41%
8mph
Wednesday 9/16/20 @ 11:6 PM
✅
121kj
46rpm
40%
10mph
Monday 7/6/20 @ 2:10 PM
✅
159kj
66rpm
42%
15mph
Friday 1/10/20 @ 9:18 AM
153kj
72rpm
39%
15mph
Saturday 6/27/20 @ 3:4 PM
116kj
70rpm
42%
16mph
Wednesday 4/8/20 @ 8:57 PM
✅
123kj
82rpm
38%
16mph
Workouts
121
kj
Thursday 4/1/21
86
kj
Monday 9/28/20