Shake and Bake
Workouts
Saturday 9/19/20 @ 12:7 PM
288kj
82rpm
46%
20mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Saturday 7/25/20 @ 9:52 AM
✅
685kj
80rpm
50%
21mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Friday 7/17/20 @ 10:13 AM
327kj
87rpm
47%
20mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Wednesday 6/17/20 @ 11:29 PM
517kj
86rpm
48%
21mph
Monday 7/6/20 @ 5:1 PM
✅
555kj
86rpm
49%
22mph
Wednesday 6/24/20 @ 10:41 AM
487kj
82rpm
48%
20mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Saturday 6/20/20 @ 1:33 PM
1102kj
84rpm
50%
21mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Thursday 6/18/20 @ 10:43 AM
347kj
88rpm
47%
21mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Monday 3/16/20 @ 9:9 PM
315kj
87rpm
46%
20mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Tuesday 9/10/19 @ 3:35 PM
565kj
86rpm
50%
22mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Thursday 2/7/19 @ 10:26 PM
✅
242kj
85rpm
49%
21mph
Wednesday 2/6/19 @ 2:24 PM
211kj
80rpm
48%
20mph
Workouts
288
kj
Saturday 9/19/20
484
kj
Sunday 2/9/20
327
kj
Friday 7/17/20
517
kj
Wednesday 6/17/20
487
kj
Wednesday 6/24/20
1102
kj
Saturday 6/20/20
347
kj
Thursday 6/18/20
315
kj
Monday 3/16/20