Shake and Bake
Workouts
Sunday 8/6/23 @ 2:21 PM
✅
318kj
92rpm
44%
20mph
Friday 5/19/23 @ 1:37 PM
281kj
79rpm
48%
19mph
Thursday 5/25/23 @ 8:53 PM
✅
299kj
85rpm
45%
20mph
Thursday 6/8/23 @ 1:8 PM
255kj
76rpm
47%
19mph
Sunday 1/29/23 @ 1:37 PM
✅
573kj
91rpm
42%
19mph
Sunday 12/4/22 @ 3:55 PM
491kj
80rpm
44%
18mph
Saturday 9/24/22 @ 10:47 AM
✅
461kj
85rpm
46%
20mph
Friday 9/9/22 @ 1:34 PM
379kj
85rpm
42%
19mph
Saturday 1/30/21 @ 11:59 AM
✅
476kj
80rpm
49%
20mph
Thursday 1/28/21 @ 2:18 PM
423kj
68rpm
52%
19mph
Thursday 7/23/20 @ 10:47 AM
✅
525kj
83rpm
49%
21mph
Thursday 11/19/20 @ 2:10 PM
451kj
67rpm
54%
20mph
Thursday 1/9/20 @ 10:10 PM
✅
325kj
85rpm
48%
20mph
Tuesday 11/17/20 @ 2:27 PM
272kj
66rpm
53%
19mph
Saturday 9/7/19 @ 11:27 AM
✅
544kj
78rpm
52%
21mph
Wednesday 9/4/19 @ 1:10 PM
459kj
65rpm
56%
20mph
Sunday 9/22/19 @ 6:37 PM
✅
527kj
83rpm
49%
21mph
Thursday 4/11/19 @ 1:12 PM
423kj
69rpm
52%
19mph
Tuesday 4/30/19 @ 9:25 AM
✅
344kj
86rpm
47%
21mph
Wednesday 5/8/19 @ 1:13 PM
295kj
69rpm
53%
20mph
Workouts
255
kj
Thursday 6/8/23
491
kj
Sunday 12/4/22
379
kj
Friday 9/9/22
423
kj
Thursday 1/28/21
451
kj
Thursday 11/19/20
272
kj
Tuesday 11/17/20