Shake and Bake
Workouts
Friday 5/27/22 @ 7:38 PM
24kj
56rpm
24%
7mph
Sunday 5/22/22 @ 11:37 PM
â
45kj
34rpm
49%
10mph
Monday 7/5/21 @ 3:3 PM
â
84kj
76rpm
38%
15mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Friday 11/29/19 @ 2:54 PM
â
378kj
76rpm
41%
16mph
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Friday 3/13/20 @ 11:8 AM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 7:36 PM
â
123kj
42rpm
45%
11mph
Friday 12/13/19 @ 6:45 PM
â
152kj
82rpm
35%
15mph
Monday 9/16/19 @ 7:33 PM
64kj
36rpm
46%
10mph
Sunday 12/1/19 @ 2:15 PM
â
262kj
74rpm
40%
16mph
Sunday 12/1/19 @ 5:34 AM
97kj
37rpm
45%
10mph
Sunday 11/24/19 @ 12:58 PM
â
305kj
79rpm
41%
17mph
Wednesday 11/13/19 @ 8:47 PM
39kj
15rpm
44%
4mph
Saturday 11/9/19 @ 7:55 PM
â
287kj
73rpm
42%
16mph
Friday 10/25/19 @ 10:59 AM
94kj
36rpm
45%
10mph
Friday 5/17/19 @ 11:14 AM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 11:57 PM
â
98kj
36rpm
46%
10mph
Saturday 8/10/19 @ 1:8 PM
â
294kj
78rpm
41%
17mph
Sunday 7/21/19 @ 3:10 PM
126kj
41rpm
46%
12mph
Workouts
39
kj
Wednesday 11/13/19