Shake and Bake

Workouts

Tuesday 9/12/23 @ 11:46 AM
βœ…
314kj
79rpm
49%
20mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 9:57 PM
194kj
71rpm
43%
16mph
Sunday 3/27/22 @ 12:40 PM
βœ…
657kj
78rpm
51%
21mph
60 min Pop Ride
Cody Rigsby
Sunday 3/27/22 @ 12:38 PM
464kj
78rpm
44%
18mph
Thursday 1/14/21 @ 11:6 AM
302kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:37 PM
βœ…
314kj
78rpm
50%
20mph
Wednesday 11/25/20 @ 1:30 PM
βœ…
274kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:36 PM
252kj
76rpm
45%
18mph
Monday 11/9/20 @ 3:24 PM
236kj
92rpm
46%
21mph
20 min 80s Ride
Cody Rigsby
Sunday 11/8/20 @ 9:44 PM
βœ…
240kj
92rpm
47%
21mph
Wednesday 8/12/20 @ 8:20 PM
βœ…
204kj
89rpm
45%
20mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 8/14/20 @ 11:7 AM
177kj
91rpm
42%
19mph
Sunday 8/9/20 @ 12:41 PM
βœ…
328kj
84rpm
48%
21mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 10:18 AM
239kj
83rpm
43%
18mph
Friday 7/24/20 @ 12:38 PM
378kj
81rpm
44%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 10:29 AM
βœ…
431kj
83rpm
46%
19mph
Tuesday 6/23/20 @ 10:15 AM
289kj
82rpm
46%
19mph
30 min Pride Ride: Live from Home
Jess King
Tuesday 6/23/20 @ 10:36 AM
βœ…
301kj
84rpm
46%
20mph
Saturday 3/7/20 @ 11:59 AM
182kj
77rpm
33%
13mph
45 min 90s Ride
Cody Rigsby
Sunday 6/21/20 @ 11:38 AM
βœ…
413kj
80rpm
46%
19mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 314 kj
Tuesday 9/12/23
194 kj
Wednesday 9/13/23
60 min Pop Ride
Cody Rigsby
βœ… 657 kj
Sunday 3/27/22
464 kj
Sunday 3/27/22
30 min Pop Ride
Cody Rigsby
302 kj
Thursday 1/14/21
βœ… 314 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 274 kj
Wednesday 11/25/20
252 kj
Wednesday 11/25/20
20 min 80s Ride
Cody Rigsby
236 kj
Monday 11/9/20
βœ… 240 kj
Sunday 11/8/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 204 kj
Wednesday 8/12/20
177 kj
Friday 8/14/20
30 min 90s Ride
Cody Rigsby
βœ… 328 kj
Sunday 8/9/20
239 kj
Sunday 8/9/20
45 min All For One More Ride
Multiple Instructors
378 kj
Friday 7/24/20
βœ… 431 kj
Friday 7/3/20
30 min Pride Ride: Live from Home
Jess King
289 kj
Tuesday 6/23/20
βœ… 301 kj
Tuesday 6/23/20
45 min 90s Ride
Cody Rigsby
182 kj
Saturday 3/7/20
βœ… 413 kj
Sunday 6/21/20