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Shake and Bake
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
72 π₯
Beat amyboo
VS
amyboo
lift heavy shit
8
Beat cutiecakessmith
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 2:4 PM
β
213
kj
85
rpm
47
%
20
mph
20 min Hip Hop Ride
Denis Morton
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Share
Tuesday 11/15/22 @ 6:27 PM
104
kj
85
rpm
34
%
15
mph
Friday 12/11/20 @ 11:8 AM
β
304
kj
84
rpm
46
%
20
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 11:25 AM
228
kj
80
rpm
43
%
18
mph
Tuesday 12/1/20 @ 11:14 AM
β
309
kj
79
rpm
49
%
20
mph
30 min Holiday Ride
Cody Rigsby
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Share
Monday 12/23/19 @ 11:4 AM
201
kj
74
rpm
43
%
17
mph
Monday 10/19/20 @ 10:22 AM
β
76
kj
82
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 10/14/20 @ 4:14 PM
39
kj
84
rpm
31
%
13
mph
Tuesday 9/29/20 @ 10:11 AM
β
427
kj
79
rpm
48
%
19
mph
45 min 80s Ride
Emma Lovewell
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Share
Wednesday 12/11/19 @ 8:38 PM
340
kj
76
rpm
45
%
18
mph
Wednesday 5/27/20 @ 10:35 AM
β
185
kj
75
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 10:32 AM
143
kj
71
rpm
47
%
17
mph
Thursday 5/21/20 @ 10:33 AM
β
298
kj
72
rpm
51
%
20
mph
30 min Pitbull Ride
Ally Love
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Monday 10/14/19 @ 10:1 AM
239
kj
65
rpm
51
%
18
mph
Thursday 5/7/20 @ 12:41 PM
β
298
kj
85
rpm
45
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 10:58 AM
205
kj
78
rpm
42
%
17
mph
Tuesday 5/5/20 @ 10:15 AM
β
268
kj
78
rpm
47
%
19
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 12/1/19 @ 4:36 PM
211
kj
74
rpm
44
%
17
mph
Monday 4/27/20 @ 10:21 AM
β
299
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 10:1 AM
224
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
72 π₯
Beat amyboo
VS
amyboo
lift heavy shit
8
Beat cutiecakessmith
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Denis Morton
View Class
Share
β
213
kj
Saturday 11/12/22
104
kj
Tuesday 11/15/22
30 min Holiday Ride
Denis Morton
View Class
Share
β
304
kj
Friday 12/11/20
228
kj
Monday 12/14/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
309
kj
Tuesday 12/1/20
201
kj
Monday 12/23/19
10 min Low Impact Ride
Denis Morton
View Class
Share
β
76
kj
Monday 10/19/20
39
kj
Wednesday 10/14/20
45 min 80s Ride
Emma Lovewell
View Class
Share
β
427
kj
Tuesday 9/29/20
340
kj
Wednesday 12/11/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
185
kj
Wednesday 5/27/20
143
kj
Wednesday 5/27/20
30 min Pitbull Ride
Ally Love
View Class
Share
β
298
kj
Thursday 5/21/20
239
kj
Monday 10/14/19
30 min 80s Ride
Denis Morton
View Class
Share
β
298
kj
Thursday 5/7/20
205
kj
Wednesday 2/12/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
268
kj
Tuesday 5/5/20
211
kj
Sunday 12/1/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
299
kj
Monday 4/27/20
224
kj
Monday 4/27/20
Previous Workouts
Next Workouts