Shake and Bake

Workouts

Friday 1/22/21 @ 11:12 AM
βœ…
326kj
88rpm
46%
20mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 10:54 PM
205kj
82rpm
40%
17mph
Tuesday 12/1/20 @ 11:14 AM
βœ…
309kj
79rpm
49%
20mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 5:41 PM
206kj
76rpm
42%
17mph
Friday 7/31/20 @ 11:44 AM
βœ…
184kj
76rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 12:38 AM
156kj
76rpm
45%
18mph
Thursday 5/21/20 @ 10:33 AM
βœ…
298kj
72rpm
51%
20mph
30 min Pitbull Ride
Ally Love
Sunday 10/27/19 @ 7:51 PM
229kj
68rpm
48%
17mph
Monday 3/9/20 @ 10:16 AM
135kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 10:30 PM
βœ…
251kj
76rpm
46%
18mph
Tuesday 5/5/20 @ 10:15 AM
βœ…
268kj
78rpm
47%
19mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 4/14/20 @ 10:53 PM
257kj
75rpm
47%
18mph
Monday 4/27/20 @ 10:21 AM
βœ…
299kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 7:44 PM
236kj
84rpm
43%
18mph
Monday 4/6/20 @ 10:21 AM
βœ…
251kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/4/20 @ 7:55 PM
231kj
80rpm
43%
18mph
Saturday 3/21/20 @ 12:57 PM
192kj
80rpm
33%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 10:40 PM
βœ…
338kj
80rpm
42%
17mph
Friday 3/20/20 @ 11:48 AM
134kj
84rpm
34%
14mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:26 PM
βœ…
210kj
79rpm
43%
17mph

Workouts

30 min Wicked Ride
Leanne Hainsby
βœ… 326 kj
Friday 1/22/21
205 kj
Thursday 1/21/21
30 min Holiday Ride
Cody Rigsby
βœ… 309 kj
Tuesday 12/1/20
206 kj
Sunday 12/22/19
20 min Pop Ride
Cody Rigsby
βœ… 184 kj
Friday 7/31/20
156 kj
Tuesday 8/4/20
30 min Pitbull Ride
Ally Love
βœ… 298 kj
Thursday 5/21/20
229 kj
Sunday 10/27/19
30 min Pop Ride
Cody Rigsby
135 kj
Monday 3/9/20
βœ… 251 kj
Monday 5/18/20
30 min Coldplay Ride
Emma Lovewell
βœ… 268 kj
Tuesday 5/5/20
257 kj
Tuesday 4/14/20
30 min Pop Ride
Cody Rigsby
βœ… 299 kj
Monday 4/27/20
236 kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 251 kj
Monday 4/6/20
231 kj
Saturday 4/4/20
45 min Intervals & Arms Ride
Cody Rigsby
192 kj
Saturday 3/21/20
βœ… 338 kj
Saturday 3/21/20
30 min Together We Ride
Robin ArzΓ³n
134 kj
Friday 3/20/20
βœ… 210 kj
Thursday 3/19/20