Shake and Bake

Workouts

Thursday 12/5/19 @ 3:55 PM
105kj
78rpm
38%
15mph
20 min 90s Pop Ride
Robin Arzón
Tuesday 12/10/19 @ 12:11 AM
✅
164kj
75rpm
47%
18mph
Friday 5/3/19 @ 5:1 PM
207kj
64rpm
48%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 5:0 PM
✅
309kj
74rpm
52%
20mph

Workouts

20 min 90s Pop Ride
Robin Arzón
105 kj
Thursday 12/5/19
✅ 164 kj
Tuesday 12/10/19
30 min Pop Ride
Cody Rigsby
207 kj
Friday 5/3/19
✅ 309 kj
Friday 5/3/19