Shake and Bake
Workouts
Monday 10/19/20 @ 12:13 AM
207kj
83rpm
48%
20mph
Friday 10/16/20 @ 12:1 AM
✅
330kj
73rpm
64%
24mph
Monday 8/12/19 @ 11:50 PM
312kj
86rpm
47%
20mph
Sunday 7/26/20 @ 4:26 PM
✅
518kj
77rpm
63%
25mph
Monday 7/13/20 @ 3:29 PM
345kj
79rpm
51%
21mph
Monday 7/13/20 @ 3:29 PM
✅
533kj
77rpm
63%
25mph
Wednesday 4/22/20 @ 6:47 PM
144kj
77rpm
49%
19mph
Thursday 5/28/20 @ 12:11 AM
✅
296kj
59rpm
80%
26mph
Thursday 6/27/19 @ 11:26 PM
499kj
74rpm
53%
21mph
Wednesday 5/13/20 @ 3:10 PM
✅
854kj
71rpm
70%
25mph
Saturday 3/7/20 @ 4:44 PM
527kj
82rpm
50%
21mph
Saturday 3/7/20 @ 4:44 PM
✅
778kj
77rpm
64%
24mph
Saturday 9/28/19 @ 3:44 PM
522kj
79rpm
52%
21mph
Saturday 9/28/19 @ 3:43 PM
✅
768kj
78rpm
61%
24mph
Saturday 7/13/19 @ 3:41 PM
519kj
80rpm
51%
21mph
Wednesday 7/17/19 @ 8:27 PM
✅
604kj
78rpm
56%
22mph
Thursday 7/4/19 @ 12:6 AM
389kj
69rpm
48%
17mph
Tuesday 7/2/19 @ 10:28 PM
✅
653kj
84rpm
54%
23mph
Tuesday 2/26/19 @ 1:6 AM
300kj
80rpm
48%
20mph
Monday 2/25/19 @ 9:21 PM
✅
402kj
78rpm
55%
22mph
Workouts
312
kj
Monday 8/12/19