Shake and Bake
VS
Workouts
Friday 5/19/23 @ 12:48 PM
✅
78kj
76rpm
38%
15mph
Tuesday 3/14/23 @ 2:43 PM
75kj
81rpm
35%
15mph
Tuesday 4/25/23 @ 2:30 PM
✅
90kj
84rpm
36%
16mph
Thursday 3/16/23 @ 8:49 PM
76kj
86rpm
34%
15mph
Wednesday 3/31/21 @ 1:31 PM
308kj
77rpm
41%
17mph
Monday 3/8/21 @ 10:3 PM
✅
343kj
84rpm
43%
18mph
Monday 11/9/20 @ 6:39 PM
✅
369kj
85rpm
42%
18mph
Saturday 8/29/20 @ 4:45 PM
327kj
88rpm
39%
17mph
Thursday 11/5/20 @ 7:45 PM
✅
230kj
83rpm
41%
18mph
Thursday 11/5/20 @ 9:35 PM
219kj
89rpm
38%
17mph
Wednesday 6/10/20 @ 6:35 PM
108kj
76rpm
44%
17mph
Friday 6/5/20 @ 9:12 PM
✅
113kj
82rpm
42%
18mph
Thursday 12/19/19 @ 10:21 PM
101kj
76rpm
42%
17mph
Thursday 11/21/19 @ 11:31 PM
✅
101kj
82rpm
40%
17mph
Monday 2/24/20 @ 6:47 PM
✅
379kj
78rpm
44%
18mph
Tuesday 2/18/20 @ 6:57 PM
341kj
80rpm
42%
18mph
Friday 11/8/19 @ 5:56 PM
✅
362kj
79rpm
44%
18mph
Tuesday 12/10/19 @ 5:43 PM
303kj
83rpm
39%
17mph
Sunday 11/24/19 @ 5:14 PM
✅
510kj
81rpm
44%
19mph
Friday 12/6/19 @ 7:3 PM
379kj
83rpm
38%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
42
🔥
VS
bossladyhtk
Huntington Beach
13
Workouts
308
kj
Wednesday 3/31/21
327
kj
Saturday 8/29/20
219
kj
Thursday 11/5/20
108
kj
Wednesday 6/10/20
101
kj
Thursday 12/19/19
379
kj
Friday 12/6/19