Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 3:53 PM
✅
320kj
76rpm
44%
17mph
Thursday 8/4/22 @ 3:42 PM
303kj
79rpm
40%
17mph
Sunday 11/8/20 @ 4:34 PM
✅
485kj
80rpm
43%
18mph
Saturday 11/7/20 @ 7:5 PM
469kj
81rpm
43%
18mph
Sunday 9/27/20 @ 5:37 PM
✅
364kj
81rpm
43%
18mph
Sunday 6/21/20 @ 4:17 PM
346kj
84rpm
41%
18mph
Tuesday 12/17/19 @ 3:18 PM
✅
371kj
81rpm
44%
18mph
Tuesday 7/16/19 @ 4:37 PM
335kj
83rpm
41%
18mph
Wednesday 11/6/19 @ 2:2 PM
✅
370kj
82rpm
43%
18mph
Tuesday 11/5/19 @ 4:19 PM
321kj
83rpm
40%
17mph
Sunday 2/17/19 @ 3:23 PM
✅
477kj
84rpm
42%
18mph
Saturday 4/21/18 @ 4:20 PM
427kj
85rpm
40%
17mph
Thursday 2/7/19 @ 8:11 PM
✅
395kj
86rpm
43%
19mph
Tuesday 8/7/18 @ 8:55 PM
347kj
89rpm
40%
18mph
Wednesday 1/30/19 @ 4:12 PM
✅
343kj
88rpm
40%
18mph
Tuesday 4/10/18 @ 8:9 PM
310kj
88rpm
38%
17mph
Tuesday 11/13/18 @ 3:52 PM
✅
331kj
83rpm
39%
17mph
Tuesday 11/13/18 @ 7:25 PM
280kj
79rpm
36%
15mph
Thursday 11/8/18 @ 9:18 PM
✅
339kj
87rpm
39%
17mph
Wednesday 11/7/18 @ 6:21 PM
315kj
86rpm
37%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
185
🔥
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Workouts
303
kj
Thursday 8/4/22
469
kj
Saturday 11/7/20
346
kj
Sunday 6/21/20
335
kj
Tuesday 7/16/19
321
kj
Tuesday 11/5/19
427
kj
Saturday 4/21/18
310
kj
Tuesday 4/10/18
280
kj
Tuesday 11/13/18