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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
60 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 9:13 PM
✅
343
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/8/23 @ 2:13 PM
340
kj
80
rpm
42
%
18
mph
Monday 1/4/21 @ 8:8 PM
213
kj
79
rpm
42
%
17
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Share
Wednesday 4/26/23 @ 4:53 PM
✅
237
kj
81
rpm
43
%
18
mph
Sunday 11/27/22 @ 5:20 PM
✅
125
kj
83
rpm
36
%
16
mph
20 min Classical Music Ride
Bradley Rose
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Sunday 4/2/23 @ 2:16 PM
124
kj
86
rpm
37
%
16
mph
Thursday 9/2/21 @ 1:0 PM
119
kj
76
rpm
40
%
16
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Wednesday 7/28/21 @ 12:31 PM
✅
178
kj
87
rpm
43
%
19
mph
Sunday 6/20/21 @ 2:8 PM
227
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 12/9/22 @ 5:3 PM
✅
241
kj
90
rpm
39
%
18
mph
Wednesday 4/20/22 @ 7:42 PM
183
kj
67
rpm
45
%
16
mph
30 min My Mixtape Ride
Jenn Sherman
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Friday 4/15/22 @ 12:36 PM
✅
247
kj
80
rpm
44
%
18
mph
Sunday 9/12/21 @ 3:58 PM
661
kj
77
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/14/21 @ 11:48 AM
✅
734
kj
86
rpm
41
%
18
mph
Monday 10/26/20 @ 8:40 PM
112
kj
76
rpm
42
%
17
mph
30 min Bike Bootcamp: Core
Cody Rigsby
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Share
Wednesday 9/30/20 @ 12:31 PM
✅
141
kj
45
rpm
41
%
10
mph
Wednesday 5/6/20 @ 7:21 PM
✅
116
kj
78
rpm
44
%
18
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 4/28/20 @ 1:34 PM
109
kj
86
rpm
40
%
18
mph
Tuesday 10/16/18 @ 4:13 PM
✅
188
kj
75
rpm
49
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 12/19/18 @ 1:49 PM
184
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
60 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
343
kj
Thursday 2/6/20
340
kj
Sunday 10/8/23
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
213
kj
Monday 1/4/21
✅
237
kj
Wednesday 4/26/23
20 min Classical Music Ride
Bradley Rose
View Class
Share
✅
125
kj
Sunday 11/27/22
124
kj
Sunday 4/2/23
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
119
kj
Thursday 9/2/21
✅
178
kj
Wednesday 7/28/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Sunday 6/20/21
✅
241
kj
Friday 12/9/22
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
183
kj
Wednesday 4/20/22
✅
247
kj
Friday 4/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
661
kj
Sunday 9/12/21
✅
734
kj
Tuesday 9/14/21
30 min Bike Bootcamp: Core
Cody Rigsby
View Class
Share
112
kj
Monday 10/26/20
✅
141
kj
Wednesday 9/30/20
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
116
kj
Wednesday 5/6/20
109
kj
Tuesday 4/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
188
kj
Tuesday 10/16/18
184
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts