Shake and Bake
Workouts
Thursday 1/20/22 @ 1:38 AM
99kj
73rpm
38%
15mph
Sunday 2/27/22 @ 3:8 PM
✅
123kj
68rpm
44%
16mph
Wednesday 7/29/20 @ 11:26 PM
✅
378kj
77rpm
55%
22mph
Saturday 6/12/21 @ 2:31 PM
213kj
70rpm
46%
17mph
Wednesday 12/18/19 @ 12:16 AM
✅
333kj
79rpm
50%
20mph
Tuesday 12/24/19 @ 1:7 PM
166kj
83rpm
37%
15mph
Tuesday 12/8/20 @ 2:2 PM
✅
195kj
84rpm
46%
19mph
Thursday 11/19/20 @ 11:16 AM
142kj
73rpm
45%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
450kj
80rpm
48%
20mph
Thursday 11/26/20 @ 12:57 PM
319kj
71rpm
45%
17mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Saturday 2/15/20 @ 3:7 PM
196kj
77rpm
41%
17mph
Friday 1/10/20 @ 4:23 AM
✅
322kj
79rpm
50%
20mph
Saturday 1/18/20 @ 2:39 PM
181kj
75rpm
41%
16mph
Sunday 12/29/19 @ 2:53 PM
✅
276kj
82rpm
46%
19mph
Tuesday 12/31/19 @ 12:24 PM
199kj
76rpm
42%
17mph
Monday 10/28/19 @ 12:23 PM
✅
242kj
85rpm
43%
18mph
Saturday 10/26/19 @ 2:9 PM
153kj
79rpm
37%
15mph
Saturday 9/14/19 @ 2:10 PM
✅
262kj
86rpm
43%
19mph
Sunday 9/15/19 @ 12:44 PM
150kj
82rpm
35%
15mph
Workouts
319
kj
Thursday 11/26/20
199
kj
Tuesday 12/31/19
153
kj
Saturday 10/26/19