Shake and Bake
Workouts
Monday 10/17/22 @ 3:30 PM
235kj
55rpm
57%
18mph
Friday 1/6/23 @ 11:7 PM
✅
452kj
90rpm
51%
23mph
Friday 7/1/22 @ 10:24 AM
221kj
58rpm
53%
18mph
Friday 7/15/22 @ 1:16 AM
✅
326kj
88rpm
45%
20mph
Thursday 11/19/20 @ 12:27 AM
278kj
59rpm
49%
16mph
Monday 12/14/20 @ 11:40 PM
✅
686kj
91rpm
51%
23mph
Sunday 7/7/19 @ 1:6 PM
178kj
65rpm
45%
16mph
Monday 7/22/19 @ 8:15 PM
✅
289kj
78rpm
47%
19mph