Shake and Bake
Workouts
Tuesday 12/12/23 @ 9:58 PM
✅
158kj
79rpm
37%
15mph
Saturday 11/4/23 @ 9:34 PM
149kj
85rpm
33%
15mph
Thursday 5/4/23 @ 8:46 PM
160kj
79rpm
37%
15mph
Saturday 12/25/21 @ 1:24 PM
✅
198kj
98rpm
34%
16mph
Sunday 4/12/20 @ 2:33 PM
✅
159kj
76rpm
46%
18mph
Monday 4/20/20 @ 12:16 AM
125kj
91rpm
36%
16mph
Wednesday 12/15/21 @ 5:6 PM
143kj
71rpm
39%
15mph
Sunday 12/19/21 @ 4:31 PM
✅
149kj
90rpm
33%
15mph
Tuesday 4/6/21 @ 3:39 PM
✅
211kj
73rpm
44%
17mph
Tuesday 2/2/21 @ 11:42 PM
206kj
83rpm
41%
17mph
Friday 2/5/21 @ 12:45 PM
✅
226kj
67rpm
48%
17mph
Friday 4/10/20 @ 9:32 PM
204kj
77rpm
43%
17mph
Tuesday 12/22/20 @ 4:30 PM
6kj
65rpm
31%
10mph
Sunday 12/20/20 @ 2:32 PM
✅
380kj
76rpm
42%
16mph
Monday 12/7/20 @ 4:54 PM
192kj
76rpm
41%
16mph
Friday 12/11/20 @ 10:34 PM
✅
218kj
81rpm
42%
17mph
Tuesday 5/12/20 @ 9:29 PM
161kj
61rpm
42%
13mph
Wednesday 5/20/20 @ 11:51 PM
✅
210kj
82rpm
39%
16mph
Wednesday 5/20/20 @ 9:31 PM
189kj
74rpm
42%
16mph
Sunday 5/3/20 @ 4:4 PM
✅
224kj
82rpm
42%
17mph
Workouts
149
kj
Saturday 11/4/23
160
kj
Thursday 5/4/23
143
kj
Wednesday 12/15/21
204
kj
Friday 4/10/20
6
kj
Tuesday 12/22/20
161
kj
Tuesday 5/12/20
189
kj
Wednesday 5/20/20