Shake and Bake

Workouts

Thursday 8/31/23 @ 10:1 AM
184kj
78rpm
40%
16mph
30 min Max Martin Ride
Cody Rigsby
Wednesday 1/10/24 @ 10:47 AM
195kj
63rpm
47%
17mph
Tuesday 10/18/22 @ 10:4 AM
211kj
81rpm
41%
17mph
30 min 2000s Ride
Cody Rigsby
Monday 10/3/22 @ 9:40 AM
239kj
64rpm
51%
18mph

Workouts

30 min Max Martin Ride
Cody Rigsby
184 kj
Thursday 8/31/23
195 kj
Wednesday 1/10/24
30 min 2000s Ride
Cody Rigsby
211 kj
Tuesday 10/18/22
239 kj
Monday 10/3/22