Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 1:13 PM
✅
104kj
72rpm
39%
15mph
Wednesday 9/6/23 @ 1:16 PM
98kj
66rpm
40%
15mph
Saturday 1/29/22 @ 6:42 PM
✅
85kj
76rpm
39%
15mph
Thursday 9/9/21 @ 9:1 PM
77kj
63rpm
43%
15mph
Monday 5/31/21 @ 9:47 PM
✅
87kj
65rpm
45%
15mph
Friday 5/28/21 @ 3:32 PM
72kj
64rpm
42%
15mph
Tuesday 5/4/21 @ 10:29 AM
✅
235kj
58rpm
55%
17mph
Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
Tuesday 1/5/21 @ 12:17 PM
106kj
60rpm
46%
15mph
Wednesday 1/6/21 @ 3:7 PM
✅
109kj
66rpm
43%
15mph
Wednesday 12/16/20 @ 10:36 AM
✅
171kj
62rpm
46%
15mph
Sunday 10/18/20 @ 3:22 PM
156kj
65rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Wednesday 9/30/20 @ 1:31 PM
148kj
58rpm
45%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
191kj
65rpm
46%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
175kj
64rpm
44%
15mph
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Monday 8/31/20 @ 11:15 PM
131kj
60rpm
49%
16mph
Sunday 8/2/20 @ 12:3 AM
✅
133kj
71rpm
44%
17mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
60
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
39
Workouts
192
kj
Wednesday 11/11/20