Shake and Bake
Workouts
Friday 12/9/22 @ 12:1 PM
90kj
65rpm
40%
14mph
Sunday 1/29/23 @ 9:52 PM
✅
111kj
72rpm
41%
16mph
Monday 7/25/22 @ 6:22 PM
77kj
60rpm
40%
13mph
Sunday 7/24/22 @ 5:57 PM
✅
117kj
74rpm
42%
16mph
Wednesday 6/22/22 @ 3:23 PM
65kj
61rpm
38%
12mph
Monday 6/13/22 @ 2:29 PM
✅
93kj
72rpm
38%
14mph
Thursday 3/3/22 @ 5:36 PM
130kj
75rpm
36%
14mph
Thursday 5/19/22 @ 2:15 PM
✅
147kj
81rpm
36%
15mph
Thursday 2/3/22 @ 5:58 PM
112kj
68rpm
43%
15mph
Saturday 2/12/22 @ 2:9 AM
✅
134kj
76rpm
42%
17mph
Sunday 5/9/21 @ 3:48 PM
✅
109kj
75rpm
39%
15mph
Thursday 4/15/21 @ 2:6 AM
101kj
77rpm
37%
15mph
Saturday 5/8/21 @ 4:45 PM
✅
167kj
71rpm
41%
15mph
Friday 4/30/21 @ 9:0 PM
114kj
60rpm
37%
11mph
Saturday 3/20/21 @ 12:37 PM
✅
113kj
65rpm
43%
15mph
Friday 3/19/21 @ 8:38 PM
102kj
75rpm
38%
15mph
Tuesday 9/29/20 @ 12:7 PM
✅
86kj
66rpm
44%
16mph
Tuesday 2/9/21 @ 9:35 PM
80kj
79rpm
38%
15mph
Sunday 1/10/21 @ 12:37 PM
✅
196kj
75rpm
42%
16mph
Saturday 1/30/21 @ 11:33 PM
162kj
75rpm
38%
15mph
Workouts
114
kj
Friday 4/30/21