Shake and Bake
Workouts
Friday 1/29/21 @ 8:26 PM
140kj
86rpm
33%
15mph
Friday 5/27/22 @ 12:17 AM
✅
234kj
92rpm
39%
18mph
Tuesday 11/2/21 @ 10:28 PM
286kj
86rpm
35%
16mph
Wednesday 5/26/21 @ 11:21 AM
✅
367kj
92rpm
39%
18mph
Wednesday 5/5/21 @ 10:53 PM
285kj
83rpm
38%
16mph
Tuesday 5/4/21 @ 10:18 AM
✅
371kj
91rpm
40%
18mph
Friday 2/19/21 @ 12:30 AM
248kj
86rpm
35%
15mph
Monday 2/15/21 @ 12:3 PM
✅
325kj
97rpm
36%
17mph
Wednesday 2/10/21 @ 11:56 PM
223kj
82rpm
35%
15mph
Friday 2/12/21 @ 2:11 AM
✅
289kj
83rpm
39%
17mph
Friday 1/8/21 @ 11:58 PM
142kj
81rpm
35%
15mph
Sunday 2/7/21 @ 3:39 PM
✅
193kj
89rpm
37%
17mph
Sunday 1/24/21 @ 6:41 PM
297kj
82rpm
35%
15mph
Saturday 1/30/21 @ 3:16 PM
✅
399kj
84rpm
39%
17mph
Tuesday 1/12/21 @ 12:25 AM
158kj
85rpm
34%
15mph
Sunday 11/29/20 @ 2:53 PM
✅
194kj
91rpm
36%
17mph
Sunday 12/20/20 @ 4:35 PM
140kj
76rpm
36%
14mph
Saturday 12/26/20 @ 9:42 PM
✅
203kj
80rpm
41%
17mph
Workouts
140
kj
Friday 1/29/21
286
kj
Tuesday 11/2/21
223
kj
Wednesday 2/10/21
142
kj
Friday 1/8/21
297
kj
Sunday 1/24/21
158
kj
Tuesday 1/12/21
140
kj
Sunday 12/20/20