Shake and Bake
Workouts
Wednesday 9/11/19 @ 9:41 PM
✅
280kj
80rpm
46%
19mph
Saturday 12/19/20 @ 3:0 AM
267kj
82rpm
44%
19mph
Saturday 4/27/19 @ 10:58 AM
688kj
80rpm
46%
19mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Monday 1/18/21 @ 11:36 AM
✅
453kj
75rpm
50%
20mph
Wednesday 11/4/20 @ 12:24 AM
448kj
73rpm
50%
20mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Saturday 11/28/20 @ 1:23 AM
577kj
85rpm
45%
20mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Saturday 12/7/19 @ 5:44 PM
555kj
85rpm
44%
19mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Friday 6/19/20 @ 11:57 PM
869kj
77rpm
48%
20mph
Monday 5/13/19 @ 9:29 AM
✅
219kj
79rpm
50%
20mph
Friday 12/20/19 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 9:27 PM
✅
595kj
79rpm
48%
20mph
Sunday 6/23/19 @ 2:13 PM
530kj
80rpm
45%
19mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Tuesday 5/7/19 @ 10:53 PM
66kj
77rpm
41%
17mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Tuesday 4/30/19 @ 11:32 PM
426kj
79rpm
46%
19mph
Workouts
267
kj
Saturday 12/19/20
688
kj
Saturday 4/27/19
577
kj
Saturday 11/28/20
555
kj
Saturday 12/7/19
869
kj
Friday 6/19/20
530
kj
Sunday 6/23/19