Shake and Bake
Workouts
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Thursday 12/5/19 @ 12:20 AM
412kj
87rpm
41%
18mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Tuesday 7/16/19 @ 9:16 AM
✅
441kj
85rpm
44%
19mph
Wednesday 7/17/19 @ 11:30 PM
408kj
81rpm
42%
18mph
Wednesday 6/26/19 @ 9:17 AM
453kj
86rpm
45%
20mph
Wednesday 7/3/19 @ 12:9 AM
✅
454kj
82rpm
45%
19mph
Sunday 5/5/19 @ 7:46 PM
409kj
85rpm
43%
19mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
Tuesday 4/9/19 @ 11:58 PM
408kj
81rpm
44%
19mph
Thursday 4/4/19 @ 9:12 AM
✅
424kj
87rpm
43%
19mph
Saturday 3/30/19 @ 2:37 PM
404kj
87rpm
41%
19mph
Saturday 2/9/19 @ 12:3 PM
544kj
85rpm
44%
19mph
Thursday 3/28/19 @ 2:6 AM
✅
545kj
81rpm
45%
19mph
Friday 1/25/19 @ 10:27 AM
✅
411kj
86rpm
44%
19mph
Sunday 8/19/18 @ 4:9 PM
379kj
82rpm
43%
18mph
Wednesday 11/14/18 @ 10:9 AM
405kj
82rpm
45%
19mph
Tuesday 11/20/18 @ 12:32 AM
✅
433kj
81rpm
46%
20mph
Workouts
532
kj
Tuesday 12/3/19
408
kj
Wednesday 7/17/19
453
kj
Wednesday 6/26/19
405
kj
Wednesday 11/14/18