Shake and Bake
Workouts
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Monday 11/16/20 @ 8:55 PM
✅
415kj
79rpm
46%
19mph
Tuesday 1/19/21 @ 6:42 PM
238kj
75rpm
39%
15mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Thursday 4/22/21 @ 8:29 PM
305kj
73rpm
39%
15mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Friday 9/11/20 @ 3:16 PM
450kj
72rpm
38%
15mph
Thursday 11/12/20 @ 9:28 PM
✅
568kj
74rpm
49%
19mph
Tuesday 10/6/20 @ 6:41 PM
322kj
75rpm
39%
16mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Saturday 9/12/20 @ 11:11 PM
132kj
79rpm
34%
14mph
Saturday 6/13/20 @ 12:34 PM
✅
475kj
82rpm
47%
20mph
Thursday 8/1/19 @ 2:20 PM
157kj
74rpm
32%
13mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Friday 4/26/19 @ 1:33 PM
49kj
73rpm
39%
15mph
Sunday 12/1/19 @ 4:4 PM
✅
425kj
78rpm
48%
19mph
Friday 11/29/19 @ 4:57 PM
246kj
64rpm
44%
16mph
Friday 6/14/19 @ 9:26 AM
✅
327kj
81rpm
49%
20mph
Sunday 6/16/19 @ 3:26 PM
189kj
61rpm
49%
17mph
Workouts
238
kj
Tuesday 1/19/21
305
kj
Thursday 4/22/21
450
kj
Friday 9/11/20
322
kj
Tuesday 10/6/20
157
kj
Thursday 8/1/19