Shake and Bake
Workouts
Tuesday 11/22/22 @ 10:20 AM
✅
491kj
83rpm
47%
20mph
Tuesday 2/16/21 @ 1:22 AM
394kj
96rpm
39%
19mph
Tuesday 5/17/22 @ 9:17 AM
✅
489kj
85rpm
47%
21mph
Thursday 5/6/21 @ 1:18 AM
401kj
82rpm
44%
19mph
Sunday 8/1/21 @ 10:33 PM
✅
451kj
78rpm
48%
20mph
Wednesday 10/27/21 @ 7:10 PM
342kj
91rpm
38%
18mph
Saturday 7/24/21 @ 5:9 PM
✅
590kj
78rpm
48%
20mph
Tuesday 7/20/21 @ 12:29 AM
519kj
91rpm
40%
19mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Saturday 5/15/21 @ 3:11 PM
511kj
91rpm
40%
19mph
Monday 5/3/21 @ 9:15 AM
✅
601kj
82rpm
47%
20mph
Saturday 5/1/21 @ 3:5 PM
511kj
90rpm
40%
19mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Saturday 1/30/21 @ 11:1 PM
479kj
84rpm
42%
18mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Saturday 1/23/21 @ 5:2 PM
464kj
85rpm
41%
18mph
Sunday 12/13/20 @ 12:52 PM
✅
578kj
81rpm
46%
20mph
Monday 12/28/20 @ 11:45 PM
484kj
89rpm
40%
18mph
Wednesday 6/24/20 @ 9:30 AM
✅
403kj
77rpm
46%
19mph
Tuesday 6/23/20 @ 1:6 AM
237kj
70rpm
40%
15mph
Workouts
519
kj
Tuesday 7/20/21
511
kj
Saturday 5/15/21
511
kj
Saturday 5/1/21
479
kj
Saturday 1/30/21
464
kj
Saturday 1/23/21
484
kj
Monday 12/28/20