Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:14 PM
419kj
76rpm
48%
19mph
Tuesday 10/26/21 @ 11:13 AM
✅
482kj
83rpm
48%
20mph
Sunday 7/25/21 @ 8:19 PM
435kj
78rpm
47%
20mph
Friday 10/1/21 @ 1:21 PM
✅
462kj
85rpm
45%
20mph
Wednesday 6/2/21 @ 9:11 AM
900kj
80rpm
48%
20mph
Saturday 11/9/19 @ 5:42 PM
✅
1294kj
73rpm
59%
23mph
Monday 4/26/21 @ 8:28 PM
445kj
81rpm
47%
20mph
Wednesday 2/3/21 @ 1:25 PM
✅
499kj
81rpm
48%
20mph
Monday 11/16/20 @ 8:55 PM
415kj
79rpm
46%
19mph
Sunday 8/2/20 @ 12:13 PM
✅
489kj
80rpm
49%
20mph
Thursday 11/12/20 @ 9:28 PM
568kj
74rpm
49%
19mph
Saturday 9/26/20 @ 6:59 PM
✅
711kj
84rpm
49%
21mph
Wednesday 9/23/20 @ 9:33 AM
424kj
80rpm
46%
19mph
Monday 1/6/20 @ 12:57 PM
✅
561kj
76rpm
54%
22mph
Monday 10/14/19 @ 9:6 AM
573kj
80rpm
47%
19mph
Thursday 4/9/20 @ 12:40 PM
✅
656kj
79rpm
50%
21mph
Friday 2/21/20 @ 6:16 PM
473kj
80rpm
48%
20mph
Monday 1/20/20 @ 12:57 PM
✅
648kj
80rpm
55%
23mph
Friday 4/19/19 @ 9:28 AM
583kj
83rpm
46%
20mph
Monday 4/17/17 @ 1:54 PM
✅
930kj
84rpm
55%
24mph
Workouts
419
kj
Tuesday 4/5/22
435
kj
Sunday 7/25/21
900
kj
Wednesday 6/2/21
415
kj
Monday 11/16/20
568
kj
Thursday 11/12/20
573
kj
Monday 10/14/19
583
kj
Friday 4/19/19