Shake and Bake
Workouts
Monday 11/14/22 @ 11:10 PM
265kj
77rpm
46%
19mph
Saturday 12/21/19 @ 1:0 PM
✅
332kj
87rpm
47%
21mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Friday 10/15/21 @ 10:39 AM
332kj
85rpm
40%
17mph
Friday 10/11/19 @ 8:21 PM
✅
456kj
81rpm
47%
20mph
Wednesday 9/30/20 @ 10:55 AM
392kj
86rpm
42%
19mph
Tuesday 5/19/20 @ 11:38 AM
573kj
78rpm
47%
20mph
Sunday 1/26/20 @ 10:39 PM
✅
595kj
86rpm
45%
20mph
Thursday 6/20/19 @ 9:16 AM
436kj
83rpm
45%
19mph
Thursday 10/3/19 @ 10:0 AM
✅
459kj
87rpm
45%
20mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Sunday 7/28/19 @ 7:29 PM
260kj
87rpm
42%
19mph
Wednesday 4/17/19 @ 10:40 PM
✅
85kj
90rpm
41%
19mph
Monday 6/24/19 @ 9:26 AM
38kj
70rpm
35%
13mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Monday 4/29/19 @ 9:20 AM
331kj
87rpm
39%
17mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Tuesday 4/23/19 @ 9:13 AM
357kj
85rpm
41%
18mph
Friday 4/19/19 @ 9:28 AM
✅
583kj
83rpm
46%
20mph
Friday 4/19/19 @ 9:12 AM
452kj
86rpm
40%
18mph
Workouts
573
kj
Tuesday 5/19/20
260
kj
Sunday 7/28/19
452
kj
Friday 4/19/19